Tour of Madhya Bharata: Udaigiri, Udayapura and Bheda Ghat
The penultimate part of the travelogue of Madhya Bharata covering Udaigiri Caves, Udayapura temple, Heliodorus Pillar and the course of the Narmada at Bheda Ghat.
Kosambi accuses the Bhagavad-Gita of being a perverse tool used by brahmanas to justify their actions:
What can we do to stay healthy? Nothing much frankly, except for an easy adherence to a few simple rules. These rules relate to the four pillars of health namely, food, sleep, exercise and emotional wellness.
आहार-निद्रा-व्यायाम-ब्रह्मचर्यै: सुयोजितै:।
शरीरं धार्यते नित्यमागारमिव धारणै:।।
(राघवन् तिरुमुत्पाट्)